Harness Your Subconscious Mind to Generate Global Change in the Tone of Your Life
(Exercise)
Visualize a Conscious, Graceful, and Effective Life
Use the exercise "Visualize a Conscious, Graceful, and Effective Life" to dig deeply into any issue in your life, and to find within it the seeds of joy, awareness, and personal power. to clarify the direction your growth is taking, to regularly modify your personal goals, and to develop gratitude for all experiences in life. to design a state of mind that keeps you relaxed, happy, balanced, and focused, finding positive value in every moment of the day.
(Exercise)
Transform Your Emotions by Embracing Your Total Being
Use the exercise "Transform Your Emotions by Embracing Your Total Being" to morph your negative emotional states into more empowering states that are easier to live. when you don't like energy states that you regularly experience and when you want to transform them into something that feels good. when you feel stuck in drama, and you want to shift your energy from the drama to supporting you in actualizing your highest possibilities in life.
(Exercise)
Create an Affirmation Program that Brings Your Dreams to Fruition
Use the exercise "Create an Affirmation Program that Brings Your Dreams to Fruition" to transform your desires, dissatisfactions, and values into a program of affirmations that is based on your most creative vision of your goals. to enhance the power of this affirmation program by ensuring that you are not glossing over intuitions about problems, by honoring the positive reasons for inner conflicts you have about it, and by fine-tuning it to make it express your true will. to eliminate the unconscious disempowering beliefs that might otherwise sabotage your progress or otherwise prevent your success.
(Exercise)
A 36-Day Campaign to Activate Your Happiness and Relatedness
Use the exercise "A 36-Day Campaign to Activate Your Happiness and Relatedness" to create a daily habit of releasing the causes of unhappiness and embracing the happiness that is your natural birthright. to convince yourself that there is no reason not to choose happiness in any situation. to challenge the cultural superstitions which create unhappiness and damage relationships.
(Exercise)
Cherish Positive Qualities in Others and Assimilate Them in Trance
Use the exercise "Cherish Positive Qualities in Others and Assimilate Them in Trance" to develop a skills or wisdom that you have observed in someone you admire. to be in greater contact with your life path, essential self, personal power, telepathic sense, and physical agility and grace.to tune into nature and the qualities that nature symbolizes.
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